Rocio "Luz" CadenaThe 5 leisure languages: how to rest, play and flourishThe 5 leisure languages are Cerebral, Emotional, Passive, Physical and Social. Discover yours by taking the quiz!Mar 5, 2022Mar 5, 2022
Rocio "Luz" Cadena10 valuable life lessons I implemented in 2021Cultivating forgiveness, self-acceptance, self-love, emotional resilience, faith and patience during your 3rd decade alive.Mar 5, 2022Mar 5, 2022
Rocio "Luz" CadenaFeeling Good: My Essential Self-Care RitualsCentering self-care, healing & leisureJan 27, 2022Jan 27, 2022
Rocio "Luz" Cadena8 simple techniques to cope with overwhelmMay marks Mental Health Awareness Month and as someone who consistently and frequently deals with anxiety and recently experienced a deep…Jan 27, 2022Jan 27, 2022
Rocio "Luz" CadenaThe highs and lows of returning home after living abroadMoving to South Korea to experience the expat life and become an English teacher was undoubtedly one of the best decisions I’ve made in my…Jan 27, 2022Jan 27, 2022
Rocio "Luz" CadenaOn creating v. consuming“Make art, make things. Not to see what you’ll make, but to see who you’ll become.” ― Elizabeth GilbertJan 27, 2022Jan 27, 2022
Rocio "Luz" CadenaMoon rituals as a tool for self-discoveryGive moon rituals a chance!Jan 27, 2022Jan 27, 2022
Rocio "Luz" CadenaHow to survive falling apart (during your Saturn Return)One of the most popular articles in my blog is one I wrote in 2020 as I was in the midst of a deep depression (who wasn’t dealing with…Jan 27, 20221Jan 27, 20221
Rocio "Luz" Cadena7 telltale signs you’re close to burning out“The high value put upon every minute of time, the idea of hurry-hurry as the most important objective of living, is unquestionably the…Jan 27, 2022Jan 27, 2022
Rocio "Luz" CadenaHow to set better New Year’s resolutions, goals and intentions‘New year, new me’ is a phrase we’re all too familiar with. But realistically, most of us don’t magically transform into a better version…Jan 4, 2022Jan 4, 2022
